Friday 30 November 2012

Homemade Granola

I have been wanting to make our own granola for a while now but kept putting it off for one reason or another, finally last month I took the plunge and loved it so much found myself wishing I had done it years ago. I wanted to make it wheat and sugar free, still be tasty and very heavy on the nuts, seeds and dried fruit. I went through a process of picking out which nuts and seeds would have the best health benefits for our family and gave the recipe a go.


First things first start mixing the main ingredients, I have used 400g of oats and 150g of honey this may seem like a lot but I have been making up a batch to last the week. I have chosen to use coconut oil in the recipe due to it's health benefits and lovely toasted coconut taste in the finished granola, melt about 75g of the oil and brush some on the baking tray  and pour the rest into the oats.

After mixing well, spread onto the baking tray or dish... the recipe needs to cook for about 25 to 30 minutes at 180 degrees centigrade but it will need stirring every 10 minutes to ensure even cooking. I usually put the nuts and seeds in half way through cooking while I am stirring as I don't like them too toasted.


I have used about 100g of mixed seeds (pumpkin, sunflower, linseed/flax and sesame) and about 75g of mixed chopped nuts (brazil, almonds etc) and mixed them in to the granola after the first 10 minutes although it could all be done at the start to save time.

After it has finished cooking leave it to cool completely it will crisp up... at this point stir in about 75g of your chosen dried fruit. We have found the honey to be sweet enough without any other sugar. Once it has cooled it can be stored in a jar to keep it fresh.

This is absolutely delicious, such an easy recipe to make and really simple to customise to include your favourite things. Perfect for breakfast with milk, with yoghurt or just out of the jar as a snack.





6 comments:

  1. I posted my recipe a while back too! I can recommend it sprinkled on ice cream as a nice dessert. Sometimes for breakfast or mid morning snack i would top up a small carton of fat free yogurt with some granola. - nice.

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    1. I have been to see your recipe it looks very tasty, I have been wondering about whether to add cinnamon or vanilla to our recipe for a tasty change :)

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  2. Since I have a household of children with allergies, and one of them is honey, what do you suggest I substitute? Myra (from Canada)

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    1. Hello, I have many allergies too, it can be a real challenge preparing food which can be safe for everyone, so my heart goes out to you.
      If your children are allergic to honey have you considered using maple syrup if this is safe for them. I hope this is helpful.
      thank-you for reading.

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    2. I will certainly try maple syrup. Thanks for the idea. Myra

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